No, we haven’t thought of everything.
These are just a few questions that happen to be the most frequently asked.
If you still have questions, feel free to reach out.
We provide comprehensive, evidence-based mental health care for adults (17+)—including individual, couples, and family therapy. We treat a variety of challenges such as anxiety, depression, low self-esteem, trauma, life transitions, and relationship issues. We also provide corporate trainings and workshops.
Our team includes interns, associate therapists, and licensed mental health therapists and clinical social workers who specialize in anxiety, depression, trauma, reproductive mental health, marital/couples therapy, and more. Sessions are available virtually or in-person across multiple Alabama locations. We serve individuals, couples and families, aged 17+.
Individual therapy sessions are priced at approximately $120, while couples therapy costs around $150 per session. We are in-network with Blue Cross/Blue Shield and New Directions/Lucet. For added flexibility, we also accept self-pay and various payment methods including HSA/FSA accounts, ACH transfers, all major credit cards (American Express, Discover, Mastercard, and Visa), as well as Apple Cash, Zelle, PayPal, and Venmo.
You can call or email to book, and choose between virtual or in-office sessions. We serve Alabama communities from offices in the Birmingham/Trussville areas, as well as Jasper/Walker County. Telehealth is available throughout the state of Alabama.
No, not usually. Currently, our latest appointments are usually between 3pm and 4pm, and those are primarily virtual. Periodically, we have virtual 4pm and 4:30 pm slots.
Therapists do not have a preference. Clients can choose in-person, virtual or a hybrid of both – whatever the client feels most comfortable with.
Psychotherapy that honors your story. Focused care for those who lead, love, and persevere. See you on the sofa!
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